Rooted in ancient Chinese energy medicine principals, and integrating modern mindfulness, psychology and mindset methods, Emotional Freedom Technique (EFT/TAPPING) is an incredibly affective modality for treating pain, trauma, emotional, spiritual, physical and mental ailments - and can seriously …

I remember when I moved here to Elgin around this time last year, there was such turbulence, turmoil, heaviness and uncertainty in my life and what I had courageously chosen to leave behind.

The darkening days were reminding me…

1111 - this magikal numerical code which supports transformation and manifestation is heightened today as the 11/11 portal is opened, creating a gateway for dreams to be dreamed and visions to be birthed into creation.

To harness this potent energy…

Reclaiming the word Witch, rewriting the narrative and sending a collective message that is is safe to be seen and heard: this is our time to RISE, Witches 🌙 

We are the Witchy Women's Institute and this is our time…

Unlike the Boomtown Rats, I actually really love Monday's! 

Why, you ask? 

Because, although we can lean into this wisdom in every moment ~ with every breath; Monday's symbolically offer a reset; bringing a new energy and opportunity for…

Full Moon blessings and greetings, beautiful witchy woman ~

Now is the time for birthing, creating, manifesting and owning that shine so bright you blind em glow 🙌 

However, that can be easier said than done sometimes - especially when…

#newmoonmedicine #listentoyourbody

The New Moon is a time of going inward, nourishment and rest… I know this, I teach this and yet after too much hustle and grind during what should have been the Waning Moon wind down, I’ve…

Ready for more abundance? 

Try this super simple and powerful prosperity spell! 🤑

On the first day of the new month, take three small spoonfuls of cinnamon in your right hand whilst standing on the outside of your open front…

It is time for me to dive into my own journey of growth, healing, transformation and manifesting as I create a September that is aligned with my goals, dreams and visions: for my health, wealth, business, daughter and the life…

🌚 🍂 It’s a new month, new moon, new season and new beginning 😌

It’s also a particularly dreich day here in the Elgin, with the September rains pitter-pattering outside and the call of something nourishing and heartwarming calling me…

The September MOONPHASE JOURNEY kicks off today with our first intentional practice: Connecting with the New Moon for our monthly MANIFESTING ritual: allowing us to get clear on what we are ready to REDESIGN, REALIGN, RECLAIM + RELEASE over the…

Welcome to the Season of the Witch 🌙 

This month in the Witchy Women's Institute, the Wisdom + Lightwork Praxis and THE MOONPHASE JOURNEY SISTERHOOD we have another beautiful month of community, healing and magik to help you honour…