The Wisdom + Lightwork Praxis offers life coaching, holistic healing, mooncircles, workshops + vegan organic wellness products to help you get grounded, connected + rising

As a spiritual practitioner, holistic healer and intuitive path realignment coach, I help women learn to trust themselves again. as they connect to their inner truth and inner wisdom so they can live a life in alignment to their purpose, passion and power.

Using ancient tools and ancient ways, as well as proven modern modalities for healing I will help you reconnect to and harness the gifts nature has blessed you with both within and without, guiding you back into balance as you learn to trust in your own feelings, experiences, dreams, intuition and path as you are given the space and grace to uncover within you the answers you are seeking.

My own personal journey overcoming challenges with mental health, PTSD, complex trauma and abuse, gives me direct insight into the challenges faced by my clients as I am able to fully empathise, validate them and their experiences, whilst providing a road map out of these challenges, helping transform them into fuel for greatness as I offer a range of practices and healing techniques that are easily accessible and affordable.

If you would like to join our sacred sister circle and contained community, and are interested in attending my in person or online events please follow this link: 

https://sophiebonadea.com/mailing-lists-contact-forms 

You can also join our private online group here: 

https://www.facebook.com/groups/thewitchywomensinstitute 

To find out more about working with me 1:1 via my work with Wisdom + Lightwork Praxis, please follow this link: 

https://sophiebonadea.com/mailing-lists-contact-forms

EFT (Emotional freedom technique/tapping) session
  • EFT (Emotional freedom technique/tapping) session

EFT (Emotional freedom technique/tapping) session

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£35.00

This powerful healing modality beautifully combines ancient Chinese medicine with modern psychology, resulting in radical, lasting transformation as this practice is steeped in self love, compassion and acceptance.

During our 90 minute session we will have an opportunity to discuss any blocks, phobias, fears and overwhelm you may be experiencing as

This powerful healing modality beautifully combines ancient Chinese medicine with modern psychology, resulting in radical, lasting transformation as this practice is steeped in self love, compassion and acceptance.

During our 90 minute session we will have an opportunity to discuss any blocks, phobias, fears and overwhelm you may be experiencing as we gently explore the unprocessed emotions and unresolved traumas that may be contributing to this lack of flow in your life as we restore your body back to a healing state of natural balance.

Sessions can be held online or at my home praxis in Forres, Moray.

Please feel free to reach out via the enquiry form if you have any questions prior to booking.

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Heart Opening Cacao + Guided Gentle Breathwork Session
  • Heart Opening Cacao + Guided Gentle Breathwork Session

Heart Opening Cacao + Guided Gentle Breathwork Session

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£35.00

We begin our session with heart opening sacred cacao and consultation; a gentle soul enquiry to uncover what you most desire, are ready to release, reclaim, manifest or free yourself from.

From this place of understanding, I will then lead through a laying down/eyes closed guided breathwork session, with the intention to soothe your nervous system,

We begin our session with heart opening sacred cacao and consultation; a gentle soul enquiry to uncover what you most desire, are ready to release, reclaim, manifest or free yourself from.

From this place of understanding, I will then lead through a laying down/eyes closed guided breathwork session, with the intention to soothe your nervous system, bring your body, mind, heart and soul back into a place of balance and healing, whilst gently processing old stuck emotions, creating space for peace, clarity and compassion.

90 minute healing session, held at my home praxis in Forres, Moray or online (cacao can be posted to you for a small charge)

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Crystal Healing Chakra Realignment Therapy
  • Crystal Healing Chakra Realignment Therapy

Crystal Healing Chakra Realignment Therapy

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£35.00

Working with the powerfully intuitive healing energy of crystals and the ancient internal roadmap back to Self: The Chakra System; deep, yet gentle physical and emotional healing can occur as internal blocks are recognised and released, energy is able to flow freely throughout the body and clarity is regained, creating space for more ease, peace

Working with the powerfully intuitive healing energy of crystals and the ancient internal roadmap back to Self: The Chakra System; deep, yet gentle physical and emotional healing can occur as internal blocks are recognised and released, energy is able to flow freely throughout the body and clarity is regained, creating space for more ease, peace and joy.

We begin with soothing camomile and vanilla tea and a gentle consultation to uncover which areas of your life, body and emotions are calling for more acknowledgement so they can be held, seen, processed and released.

90 minute session held at my home praxis in Forres, Moray.

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