Unlike the Boomtown Rats, I actually really love Monday's! 

Why, you ask? 

Because, although we can lean into this wisdom in every moment ~ with every breath; Monday's symbolically offer a reset; bringing a new energy and opportunity for…

I love the waning moon. she is ruthless and raw. Represented by the season of autumn; the element of water; the pre-menstrual phase in our cycle and peri-menopausal season in our journey through womanhood.

Guided by the archetypal energy of…

As I eagerly wait for the fourth season of Emily in Paris to arrive (roll on August 15th 🙌 ), whilst simultaneously finding myself being bombarded with signs and synchronicities from the universe that Paris is indeed calling me, the…

When you used to think there was something wrong with you but now you know it’s just the waning moon getting you deep in the feels 🌙 

This morning I woke up feeling sluggish, irritable, triggered, uninspired..so I created this…

It looked like that scene from the 6th Sense… you know the one where Toni Collette comes into the kitchen to see her kid standing there with every cupboard door and drawer wide open. 

(side note, if you just found…

In my work as a coach and spiritual practitioner, I find that the women who are ready to take action to change their lives are the ones who are either “so fucking ready for more right now” 🙌  -…