This past week has been FULL ON 😵‍💫

With new members being welcomed as doors opened for the August MOONPHASE JOURNEY and loose ends were being tied up with intention in preparation for the new moon and new month ahead, I’ve been working hard…and playing hard (yes, I'm looking at you Dolly Parton and disco cocktails 👀 ) - so this welcome invitation to pause and breathe, with my beautiful moon sisters over a scrumptiously lazy brunch was nourishing in more ways than one 😌

🌚 The new moon is a time of conjuring, visioning, rest, reflection, going inwards and energetically refuelling so that as the light returns, we will be ready to begin the cycle of manifestation once more: inspired, focused, energised and ready for action ⚡️

🧘‍♀️ 🖊 SPIRITUAL ENQUIRY/JOURNALING PROMPT: Slow down, breathe + ask yourself: how can you nourish yourself? Emotionally, spiritually, energetically.. so you will be ready for the next phase in your journey? 🌙

I know it may seem scary, challenging and even triggering to pause and rest as modern women, especially as mothers, care-givers, co-workers, friends, bosses and all the many things we are to so many.. but it is vital.

Just as an athlete will tell you that rest days allow you to repair and come back stronger, therefore allowing you to go further - the same principals can be observed in our growth, healing, transformation and manifesting journey.

Nature teaches us that to everything there is a season. This intuitive need for balance is witnessed and felt all around us, and these same cycles and rhythms are within us too and must be honoured.

You are doing such an amazing job, showing up like you do for everyone and everything you care about - so please, remember to take care of yourself and prioritise yourself too 😌

🧘‍♀️ Take a 5 minute rest and breathe with me here 🤍

Wishing you a nourishing new moon ~

Ps. I'm on insta now - follow me here for all the witchiness! 🌙

✨ Click here to find out more about my 1:1 work; availability and take a virtual tour of my Elgin High Street healing room.

✨ Read beautiful shares from the women in our community here and listen to more moon sister stories here! 

✨ Experience a 5 minute shift with me now by accessing one of my many free meditations on youtube🧘‍♀️ 

The Witchy Women's Institute • The Moonphase Journey Sisterhood • Wisdom + Lightwork Praxis

🆘 Access FREE practices with the SOS Mini Toolkit here! 🛟 

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