#newmoonmedicine #listentoyourbody

The New Moon is a time of going inward, nourishment and rest… I know this, I teach this and yet after too much hustle and grind during what should have been the Waning Moon wind down, I’ve now found myself with stuck energy in my left shoulder, barely able to turn my head, literally forcing me to take rest now 😬

Even though we know nothing blooms all year round and we wouldn’t miss a beat to tell a friend to rest if we knew she was carrying even half of what we are carrying; the truth still remains: it ain’t easy living in a system that values doing over being, and activity over rest.

As women today, we believe so much of our personal worth is based on how productive we are and how much we can do for others.

This false and flipped patriarchal system is pushing our minds, bodies and spirits to the point of burn out, pain and overwhelm… and it is disconnecting us from our magik and power.

Being in seasonal harmony and connecting with the moon phases can help us lean into the wisdom of nature; it’s need for balance and it’s natural rhythms of activity and rest.

I know my body is talking to me and now I’m finally listening.. with compassion and curiosity.

I lean into the discomfort of old programming so I can heal my current physical discomfort.

As I share this I am currently cosied back up in bed; hot water bottle cradling and soothing the “pain in my neck” and "burden on my shoulder" (yes, i hear you!), and I'm nourishing myself from th inside out with make-life-easy packaged oats, topped anti inflammatory cinnamon and warmed, pre-peeled, cut and frozen apple slices… bringing all the autumn vibes + healing magik with zero effort… because #rest 😌 🍂

💭 Spiritual enquiry: Take a pause, take a breath, grab your journal or simply reflect:

🌚 What are the messages your body is trying to tell you? 

🌚 What is your relationship to rest? Does it feel lazy, indulgent, unsafe?

🌚 Where did these beliefs begin? 

🌚 Are they really yours? Are they actually serving you? 

🌚 Can you begin to let them go now?

(Yes, you can 🧡)

➡️ CLAIM OFFER + BOOK NOW 

This month my £20 Special Offer combines crystal therapy, ritual, cacao ceremony and ancient healing and activating practices for clearing and manifestation: Combining two of my most loved sessions, saving £34 ❤️

This 60 minute session can be enjoyed from the comfort of your own home or my home healing praxis located on Elgin High Street.

✨ book here: https://www.fresha.com/a/wisdom-lightwork-praxis

Sending love and nourishment, rest and peaceful new moon blessings ~