Over the years I have had the pleasure of hearing (and witnessing) so many amazing, lasting, transformational success stories from the women in our community that are the direct result of having tools that support them, practices that inspire them and a tribe of like-souled sisters walking the path alongside them: women that are rooting for them through the comebacks and holding space for them through the setbacks… but this one is perhaps the cutest I've ever heard! 🐶 

Our beautiful moon sister Sam would be the first to tell you that despite being a MOOONPHASE JOURNEY SISTERHOOD veteran, she has not been consistent with her practice over the years… even though she would always experience incredible shifts whenever she did show up, reinforcing that transformation was possible and available for her, there just seemed to be this block stopping her from consistently showing up (or showing up at all), and this is something that I'm sure we can all resonate with.

We tell ourselves: we are too tired, too busy, not good with online stuff, not in the right headspace, we just need to finish this or that and then we can begin, we will wait until next month, until the kids are back at school, until we are mentally ready, until we have more money, more time… when the reality is: your mind wants you to stay the same because it feels safer than changing.

Even though staying stuck doesn't support you, your mind is wired for safety and doing something different literally goes against your own wiring 😳 

But, one anxious night Sam felt the call to listen to one of the Gentle Breathwork Journey's from the MOONPHASE JOURNEY ARCHIVES and not only did she find herself more relaxed than she had been in a long time, but her beautiful boy Toby, who she'd said had become more anxious since the lockdown's, was also calm too! 

Together they slept peacefully through and as she shares in her story below, had the best night's sleep she had ever had in her life 😌

This then became their nightly ritual: listening to meditations to ensure a sound night's sleep for them both; and soon Sam not only noticed a shift in Toby's mood, but she began noticing shifts in how she was feeling about herself, her needs, what she wanted and what she didn't… so she began exploring the kundalini practices, the dance and singing meditations, the rituals and EFT (tapping) sessions, the witch crafts, SOS spiritual toolkit, the healings and guest expert masterclasses - and now there is no stopping her!

Listen to Sam's journey and more stories from our moon sisters here

On a recent call we found ourselves musing about these self sabotaging patterns and how everything we need is right here within reach: science backed, ancient, intuitive, affordable, accessible, empowering - and yet, we still won't claim it.

THE MOONPHASE JOURNEY SISTERHOOD, my online monthly, growth, healing, transformation and manifesting coaching and meditation membership is an investment of a little over a tenner a month and you can show up for as little as 10 minutes a month and still get the transformative, lasting shifts you crave, so I invite you to give it a chance, another chance, and most importantly give yourself a chance 🤍

It was never about you, your will, want or lack of discipline. It was never about the practices, the internet, a lack of time, funds or anything else you've told yourself…but simply a primitive need to want to feel safe in a world of unknowns and in control when everything feels out of control.

Ironically the thing we need most is the one thing our brain is resisting: CHANGE.

But, change is possible and it all starts with deciding that you don't want to stay stuck any more and AFFIRMING that you are ready to say yes to the things that light you up and say goodbye to the things that are holding you back.

Through the sisterhood and support, trauma informed somatic practices and an unshakeable spiritual connection and connection to Self, we are now rewiring our minds to trust that change is safe and so are we 😌

⏰ Doors are now open to new and returning members of the MOONPHASE JOURNEY SISTERHOOD until MONDAY 2nd SEPTEMBER ⏰ 

The Moonphase Journey Sisterhood is a sacred space and place to create, cultivate and continue your meditation practice and deepen your spiritual connection to yourself, source and sisters.

Integrating nature aligned spirituality with trauma informed short and mighty somatic body led practices resulting in rapid shifts on your GROWTH, HEALING, MANIFESTING AND TRANSFORMATION JOURNEY.

This is your time, moon sister! Click here to join us + find out more about the Moonphase Journey Sisterhood here: www.sophiebonadea.com/the-moonphase-journey-sisterhood 

Got questions? Just hit reply to this email and I’ll get back to you as soon as I can.

We are all rooting for you and can't wait to welcome you, moon sister!

Ps. I'm on insta now - follow me here for all the witchiness! 🌙

✨ Click here to find out more about my 1:1 work; availability and take a virtual tour of my Elgin High Street healing room.

✨ Read beautiful shares from the women in our community here and listen to more moon sister stories here! 

✨ Experience a 5 minute shift with me now by accessing one of my many free meditations on youtube🧘‍♀️ 

The Witchy Women's Institute • The Moonphase Journey Sisterhood • Wisdom + Lightwork Praxis

🆘 Access FREE practices with the SOS Mini Toolkit here! 🛟 

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